You’re one of a kind!

I offer a wide variety of services to help meet you where you’re at to treat the whole you.

Schedule a Free Phone Consultation

Let’s Work Together!

  • clinic treatment table Tribeca, upper east side, NYC, Manhattan, tristate area

    Clinic Sessions.

    If you live in New York City, work with us in the clinic! Our main office is at 3 Jay St in Tribeca. We also have a satellite location on the Upper East Side with limited appointment availability.

  • Pregnant Woman Telemedicine Virtual Session

    Virtual Sessions

    If you don’t live in New York City or wish to work with us remotely, virtual sessions provide a flexible and convenient option for your care. We will work together on a secure video platform that you can access right through your phone.

  • NYC Travel, concierage physical therapy, brooklyn bridge

    Concierage Sessions

    Concierge sessions provide convenient, direct in-person care in the comfort of your own home. Appointments are limited to those who live in New York City. Concierge fees apply and vary based on location.

  • Pregnant woman fitness

    Coaching Programs

    Are you pregnant or newly postpartum? If so, I currently offer two integrative coaching programs to help meet your unique needs.

  • Dr Jessica Babich, Pelvis, Coaching

    Professional Mentorship

    If you are a physical therapist or fitness professional, Dr Jessica offers one-on-one mentorship. Mentorship can be in-person or virtual.

What are sessions like

  • Full Body Assessment

    Comprehensive and holistic, I take a 360° view of your body, how you use it, and how it’s working (or not working!) together.

  • Hands on Treatment

    Whether it’s my hands or your own, we’ll use specific techniques to help release areas of restriction that contribute to your pain or dysfunction.

  • Movement Training and Exercise

    We will retrain how your body functions. By changing your movement strategies and building new strength, you will break the cycle of pain.

  • Education

    Understanding the “why” behind everything we do, you will leave sessions feeling empowered and confident in how to move, feel and live well.

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Conditions I Treat

 

  • Pelvic, vaginal or rectal pain
    Pelvic organ prolapse
    Pelvic pressure
    Diastasis recti (abdominal separation)
    Constipation
    Pelvic floor & core strengthening
    Urinary incontinence
    Round ligament pain
    Sacroiliac (SI) joint pain or dysfunction
    Headaches
    Body mechanics training
    Pregnancy fitness
    Birth preparation

    MUSCULOSKELETAL PAIN

    Neck pain
    Back pain
    Pelvic girdle pain
    Tailbone pain
    Hip pain
    Leg pain
    Shoulder pain
    Arm pain
    Muscle, tendon or ligament injurie

  • Pelvic floor & abdominal check
    Painful sex (Dyspareunia)
    Urinary incontinence
    Urinary urgency or frequency
    Pelvic, vaginal or rectal pain
    Pelvic organ prolapse
    Pelvic pressure
    Constipation
    Hemorrhoids
    Pelvic floor & core weakness
    Diastasis recti (abdominal separation)
    Cesarean scar tissue restriction
    Return to fitness and exercise

    MUSCULOSKELETAL PAIN
    Neck pain
    Back pain
    Pelvic girdle pain
    Tailbone pain
    Hip pain
    Leg pain
    Shoulder pain
    Arm pain
    Muscle, tendon or ligament injuries

  • PELVIC PAIN
    Chronic pelvic pain
    Painful sex (Dyspareunia)
    Vulvodynia / Vestibulodynia
    Vaginismus
    Pudendal nerve pain
    Coccyx / Tailbone pain
    Low back, hip and groin pain
    Sciatica
    Endometriosis / Painful menstruation

    BLADDER HEALTH
    Urinary incontinence
    Bladder prolapse / Cystocele
    Urethrocele
    Incomplete bladder emptying
    Chronic urinary tract infections
    Urinary urgency & frequency
    Difficulty initiating urine stream
    Overactive bladder syndrome
    Interstitial cystitis / Painful bladder syndrome

    BOWEL HEALTH
    Constipation
    Obstructed defecation
    Pelvic floor dyssynergia
    Rectocele
    Rectal prolapse
    Anal incontinence
    Hemorrhoids
    Rectal pain

    SEXUAL HEALTH
    Painful sex / Dyspareunia
    Persistent genital arousal disorder
    Anorgasmia
    Fertility

  • Abdominal pain
    Chronic fatigue
    IBS / Irritable bowel syndrome
    GERD / Gastroesophageal reflux disease
    Nausea
    Bloating
    Gas

  • Acute pain
    Chronic pain conditions
    Back, neck and pelvic girdle pain
    Shoulder / arm pain (upper extremity pain)
    Hip / leg pain (lower extremity pain)
    Joint pain and stiffness
    Temporal mandibular pain (TMJD)
    Muscles, tendons and ligament injuries
    Fractures, sprains and strains

  • Athletic injuries
    Injury prevention
    Postural re-education
    Sports-related pelvic floor dysfunction
    Return to sport
    Return to running