Your first session will be an hour of one-on-one time with me! You’ll discuss your history, current concerns, and goals. I will perform a comprehensive evaluation that looks at your posture, strength, range of motion, muscle function, and movement strategy externally. If necessary, an internal examination of your pelvic floor can be performed in order to provide a thorough understanding of your concerns. You’ll also receive some treatment and we’ll decide together on what the best plan of care is going forward.

I am an out-of-network provider with all insurance. This allows me to give high-quality one-on-one care focused only on you. I take payment upfront at the time of service (cash, credit card or FAS/HSA accepted). After each appointment, you’ll receive an itemized bill (superbill) that you can submit to your insurance for direct reimbursement. If you have concerns, please get in touch! I’m happy to work with you to develop treatment plans that fit your lifestyle, schedule, and budget.

No. New York is a direct access state meaning you don’t need a referral to have physical therapy services. Patients can go directly to their physical therapist without having to wait to receive a prescription or referral from their physician.

Telehealth sessions are great because you can do them from almost anywhere. These sessions are great for postural and body mechanics training, exercise, and learning how to find pain points using your own hands-on techniques to alleviate symptoms. They can also be used to provide education, lifestyle and activity modifications, and guidance on birth preparation and postbirth recovery.

I am designated as an out-of-network provider with all insurance, including Medicare and Medicaid. This allows me to give high-quality one-on-one care. Telehealth sessions are considered a wellness service and the majority of insurance plans will not cover this. This also applies to FSA and HSA accounts. If you’re in New York and your insurance plan includes telehealth, we can provide you with all the information necessary for you to submit to your insurance for direct reimbursement.

Not all pelvic floor issues need a hands-on evaluation to help solve your pain or dysfunction! Although your pelvic floor may be where you feel pain, it may not be the source. I am an expert in full-body evaluations and how things connect to the pelvic floor. I am equipped to provide creative solutions to pelvic floor issues via telehealth.

Yes. I can provide other beneficial services such as external manual therapy, therapeutic exercise, and self-care education. If you’re comfortable, I can still perform internal manual work. If you experience painful periods or are having pain flairs around the time of your period it can be helpful for me to evaluate you while on your period to see how your cycle impacts your symptoms.